My Plans
Show Time Special 🤩
This is the recommend program . Workouts 3-5x a week . Nutrition tracked daily .
Weekly Workout Program Personalized for You
Nutrition Accountability
Tips, Q&A, Pointers
Weekly Check-Ins
Free
for first 2 weeks
Get Shredded at Home
A home based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels! Workouts 3-5x a week. Daily Nutrition.
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$200
for 1 monthShow Time 🤩
Welcome my name is Juan,
Fitness to me is more than just about lifting weights or exercising. It is a lifestyle that has changed my life. My main purpose and goal is to use my knowledge and not only help people reach their goals but achieve things they never thought were possible.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
